Hi, I’m Olivia — a fitness coach and certified nutrition coach passionate about helping people feel strong, confident, and in control of their health from the inside out.

I’ve been training in the gym for over 9 years and coaching others for the past 2.5 years. I’ve worked with many clients in group settings and recently expanded into one-on-one coaching after earning my nutrition certification through Precision Nutrition.

Over time, I’ve taken a deeper dive into my own nutrition and fitness journey — learning what it really means to live a balanced lifestyle. Not through extremes, restriction, or constant tracking, but by building habits that fit real life and create lasting change.

Now, I help others simplify nutrition, fuel their bodies without stress, and follow sustainable fitness routines that support their long-term goals — physically, mentally, and emotionally.